People often ask me the secrets to a happy marriage. I saw this study online and thought it was pretty accurate.
Here's the movie version of what happy couples do: They always laugh at each other's jokes, cook dinner together, fly off to romantic getaways, and have lots of great sex (they never do laundry). Real-life happy couples do 10 things to keep their love strong:
1. Let Love Grow. Couples who start out thinking the fiery intensity of new romance will last forever lose 50% of their passion for each other after just 18 months. The couples who grow happier over time are the ones who understand that love evolves, becoming calmer, deeper, richer, and more powerful.
2. Play Nice. The happiest couples do something other couples often don't: they're kind to each other. Happy couples treat each other like best friends.
3. Do This in Bed: Surprise! Fooling around is not tops on the list of the most important things happy couples do in bed. What is? Talking. Spending a few minutes chatting every night before sleep lets you catch up, make plans, and discuss problems in a quiet, tender setting.
4. Double Date: Having open, intimate conversations with other twosomes reinforces your own sense of togetherness. Being close to them makes you feel closer to each other.
5. Face Your Differences: Happy couples bring their differences out into the open rather than denying or dismissing them. Put issues on the table, and look for ways you can work around them.
6. Skip Some of the Small Talk: Couples who have deep conversations are far likelier to be happy than couples who always keep it light.
7. Be Equally Committed: Happiness doesn't necessarily depend on how intense your level of commitment is, but on how mutual it is.
8. Soften Up: But the happiest couples keep conflicts from becoming confrontations. Neither feels as if one of them always gets his or her way. Each occasionally yields to the other.
9. Accentuate the Positive: Happy couples make at least five times as many positive statements to and about each other as negative ones, even when they are arguing.
10. Hang in There: Slogging through bad times can make both of you happier than ever. If you can do that and get to the other side, it makes the relationship stronger. It strengthens love.